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Golbheda ko Achar

Smoky-sweet cooked tomato relish with mustard oil and spices — the tangy dip that Nepalis serve with momos and sel roti.

⏱ 10 minPrep time
🔥 15 minCook time
🍽 4Servings
🏷 Nepalese KitchenCategory
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Golbheda ko Achar - smoky sweet tomato relish with mustard oil

Golbheda ko achar is the tomato relish that brightens Nepali plates — ripe tomatoes cooked down with mustard oil, cumin, fenugreek, and garlic until thick and jammy. It is the standard companion to momos, the tangy dip that cuts through rich dumplings and fried snacks. No Nepali meal is quite complete without a spoonful of something pickled, and this is the most loved of them all. It is the first thing Nepalis reach for when the plate is set.

Smoky-sweet tomato relish, Nepal’s favorite dip

The tomatoes cook into a dense, spoonable sauce with a deep, roasted sweetness and a gentle kick from chilies. Mustard oil adds a pungent edge, and the tempering of cumin and fenugreek gives it a warm, toasty backbone. Bright, savory, and just a little bit addictive, it keeps for a week in the fridge — if it lasts that long. It is the rare condiment that works as a side dish and a finishing touch at once.

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Step by stepInstructions

  1. Heat the oil in a pan over medium heat. Add the fenugreek and cumin seeds and cook until they sizzle and darken slightly.
  2. Add the garlic and dried chili and cook 30 seconds.
  3. Add the tomatoes, turmeric, chili powder, and salt. Cook 12 to 15 minutes, stirring often, until the tomatoes break down into a thick, jammy sauce.
  4. Mash any remaining chunks with the back of a spoon.
  5. Off the heat, stir in the lemon juice and cilantro. Serve warm or at room temperature, with onion on top if you like.

💡 Chef tips & storage

Do not skimp on the cooking time — the tomatoes need to lose their raw edge and turn jammy. It keeps in the fridge for a week in a sealed jar.

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Recipe details

Prep10 min
Cook15 min
Servings4
CategoryNepalese Kitchen
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →