Home / Egyptian Kitchen / Shorbat Adas (Lentil Soup)

Shorbat Adas (Lentil Soup)

Velvety, cumin-scented lentil soup blended silky smooth and finished with a squeeze of lemon — the warm-up bowl of every Egyptian home.

⏱ 10 minPrep time
🔥 40 minCook time
🍽 6Servings
🏷 Egyptian KitchenCategory
☆☆☆☆☆No ratings yet

Shorbat adas, Egyptian lentil soup, is the comfort food of every Egyptian household, a pot of lentils simmered with onion, garlic, and cumin until it can be blended into velvet. It is the soup of cold evenings and sick days, served with lemon wedges and often a scattering of crispy fried onions on top, and it appears on iftar tables across Egypt during Ramadan. Every family’s version is a little different, but the warmth is always the same.

Chef Emily presents Shorbat Adas

A velvet pot of cumin-scented warmth

The cumin is the signature: earthy and fragrant, it turns plain lentils into something deeply savory and comforting. The soup is blended silky smooth, with just enough body to coat a spoon, and the lemon squeezed over each bowl brightens it into something clean and fresh. Paired with warm bread, it is the Egyptian equivalent of chicken soup, simple, restorative, and impossible to eat just one bowl of. It also freezes well, so make a double pot.

Craving more? Explore all Egyptian Kitchen recipes.

Part of the Middle Eastern pantry tradition — see the full guide to 20 essential Middle Eastern pantry ingredients.

Step by stepInstructions

  1. Heat the oil in a large pot over medium heat. Cook the onion and carrots until soft, about 8 minutes.
  2. Add the garlic, cumin, and coriander and cook until fragrant, 1 minute.
  3. Stir in the lentils and broth. Bring to a boil, then simmer, partially covered, until the lentils are very soft, 30 to 40 minutes.
  4. Blend the soup until smooth with an immersion blender (or in batches in a regular blender).
  5. Season with the salt and pepper and thin with water if needed.
  6. Serve hot with lemon wedges and a scatter of crispy onions.

💡 Chef tips & storage

Red lentils cook faster and puree silkier than brown, but brown give more body — either works. Squeeze lemon over each bowl; it brightens the whole pot.

Rate this recipe

☆☆☆☆☆No ratings yet
Sign in to rate this recipe.

Recipe details

Prep10 min
Cook40 min
Servings6
CategoryEgyptian Kitchen
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →