Home / Cantonese Kitchen / Egg Foo Young

Egg Foo Young

Golden omelet pancakes packed with bean sprouts, scallions, and shrimp, cloaked in a savory gravy — Cantonese comfort on a plate.

⏱ 15 minPrep time
🔥 15 minCook time
🍽 4Servings
🏷 Cantonese KitchenCategory
☆☆☆☆☆No ratings yet
Egg Foo Young — golden omelet pancakes with bean sprouts, scallions and shrimp in a savory gravy

Egg foo young is the Cantonese omelet that American Chinese restaurants made famous, but its roots run deeper — Cantonese cooks have long folded vegetables and meat into beaten eggs and fried them into puffy golden cakes. It is the definition of a pantry meal: whatever you have — shrimp, char siu, or leftover vegetables — becomes a satisfying dinner in minutes. Beat the eggs lightly so the omelets stay tender.

Puffy golden cakes under a savory cloak

The omelets should be crisp-edged and tender inside, packed with bean sprouts that stay crunchy. The gravy is the finishing touch: a light chicken stock sauce thickened with cornstarch, seasoned with soy and a drop of sesame. Ladle it over the omelets while they are hot, and serve with rice for a meal that feels like a hug on a plate. It is also the easiest way to use up a handful of leftover vegetables, which is exactly how the dish was born.

Craving more? Explore all Cantonese Kitchen recipes.

Step by stepInstructions

  1. Whisk the eggs lightly in a large bowl. Fold in the bean sprouts, shrimp or char siu, mushrooms, onion, and scallion whites.
  2. Heat 1 1/2 tablespoons of the oil in a large skillet over medium-high heat.
  3. Ladle in 1/2 cup of the egg mixture per omelet, spreading it flat. Cook 2 minutes per side, until golden and puffed. Keep warm while you cook the rest.
  4. Make the gravy: simmer the chicken stock, soy sauce, oyster sauce, and sesame oil for 2 minutes. Stir in the cornstarch slurry and cook until glossy.
  5. Arrange the omelets on a platter, pour the gravy over, and scatter with scallion greens.

💡 Chef tips & storage

Don't overbeat the eggs — a few streaks of white keep the omelets tender. The gravy can be made ahead and reheated; loosen it with a splash of stock if it thickens.

Rate this recipe

☆☆☆☆☆No ratings yet
Sign in to rate this recipe.

Recipe details

Prep15 min
Cook15 min
Servings4
CategoryCantonese Kitchen
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →