Palak paneer is a vegetarian cornerstone of North Indian cooking, born in the home kitchens of Punjab where fresh spinach is a winter staple. The leaves are blanched, pureed, and simmered with aromatics into a silky green gravy that cradles golden cubes of paneer, India’s beloved fresh cheese. It is the dish that proves vegetarian food needs no apologies, and it graces both everyday dinners and festive thalis.
A velvet-green bowl of goodness
The spinach gravy is smooth and rich, with a mellow, slightly sweet earthiness balanced by garlic, ginger, and a gentle kick of green chili. The paneer stays soft and creamy inside its golden sear, soaking up the gravy without ever turning mushy. A swirl of cream and a shower of garam masala at the end make it feel indulgent, even though it is secretly full of greens. Serve it with warm roti and you have a meal that is as good for the soul as it is for the body.
Craving more? Explore all North Indian Kitchen recipes.
One of the great curry traditions — mapped in our World of Curries guide.


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