Caldo de bola — ‘soup of the ball’ — is a magnificent one-pot meal from Ecuador’s northern coast, where big green plantain dumplings are stuffed with seasoned beef, ground peanuts, and hard-boiled egg, then poached in a savory broth with yuca and cabbage. It is slow food at its most generous, built for family tables.
A hidden treasure inside every dumpling
The bolas are soft and pliant on the outside, and slicing one open reveals a savory, peanut-flecked beef filling with a surprise of egg. The broth is light yet deeply flavorful with achiote and cilantro, and the yuca and cabbage make it a complete, comforting meal in a bowl.


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