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Edamame

Bright green soybeans in the pod, boiled in salted water and showered with flaky salt — the beer garden snack of Japan.

⏱ 5 minPrep time
🔥 10 minCook time
🍽 4Servings
🏷 AppetizerCategory
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Edamame (salted soybeans in pods) with flaky salt

Edamame, meaning beans on branches, have been part of Japanese eating for more than a thousand years, but their natural home is the summer beer garden, served cold in big bowls with plenty of salt. They are the perfect snack: fun to eat, satisfying to pop, and endlessly moreish. Kids love them as much as adults do, and at home they take all of ten minutes, which makes them the easiest starter you will ever put on the table.

Pop them straight from the pod

Each pod hides three or four bright green beans that are sweet, nutty, and gently salty, with a firm bite that makes you reach for another handful. The ritual of the eating is half the pleasure: squeeze, pop, and repeat until the bowl is empty. Boil them just until tender, shock them briefly in cold water to keep the color brilliant, and rub the salt into the pods while they are still damp so it clings.

Craving more? Explore all Japanese Kitchen recipes.

Step by stepInstructions

  1. Bring the water and 1 tbsp of the salt to a boil.
  2. Add the edamame and the sake, if using. Boil fresh edamame for 5 to 6 minutes and frozen for 4 to 5, until the beans are tender but still bright green.
  3. Drain well and, if you like, toss with the sesame oil.
  4. Sprinkle with the remaining salt and rub the pods between your palms so the salt clings.
  5. Pile into bowls and serve warm or chilled with shichimi, lemon wedges, and a pinch of flaky salt on top.

💡 Chef tips & storage

Do not overcook — the beans should be tender but still snap. Rub the salt in while the pods are damp so it actually clings, and serve them cold or warm; both are traditional.

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Recipe details

Prep5 min
Cook10 min
Servings4
CategoryAppetizer
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →