Home / Breakfast / Sel Roti

Sel Roti

Crisp, sweet rice-flour rings fried until golden — the festival breakfast of Nepal, crunchy outside and tender within.

⏱ 15 minPrep time
🔥 20 minCook time
🍽 4Servings
🏷 BreakfastCategory
☆☆☆☆☆No ratings yet

Sel roti is the taste of festival mornings in Nepal, especially during Dashain and Tihar, when the whole household gathers around the frying pan. A sweet batter of rice flour, banana, and cardamom is poured in a slow spiral into hot oil and fried into crisp golden rings. Grandmothers make it look effortless, swirling the batter from a small pot in one smooth motion while the children crowd close. It is the smell that means celebration has begun.

Golden rings of festival morning

The outside turns shatteringly crisp while the inside stays soft and almost cakey, with a gentle sweetness and a whisper of cardamom in every bite. Eaten warm with yogurt or a cup of milk tea, they are pure comfort. The ring shape is traditional and part of the fun, but even a free-form pour tastes the same. They are at their very best the moment they come out of the oil.

Craving more? Explore all Nepalese Kitchen recipes.

Step by stepInstructions

  1. Whisk together the rice flour, sugar, cardamom, baking soda, and salt in a large bowl.
  2. Add the mashed banana, milk, water, and melted ghee and whisk into a smooth batter the consistency of thick pancake batter. Add a splash more water if needed. Rest 30 minutes.
  3. Heat the oil in a deep pan to 350°F.
  4. Fill a small ladle or piping bag with batter. Pour it in a slow spiral into the hot oil to form a ring, letting it set before starting the next one.
  5. Fry until deep golden on one side, about 1 1/2 minutes, then flip and fry the other side until golden and crisp.
  6. Drain on paper towels and serve warm with yogurt or tea.

💡 Chef tips & storage

The batter should flow slowly from the ladle; if it is too thick, the rings turn doughy. A squeeze bottle makes the spiral much easier to control.

Rate this recipe

☆☆☆☆☆No ratings yet
Sign in to rate this recipe.

Recipe details

Prep15 min
Cook20 min
Servings4
CategoryBreakfast
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →