A traditional Honduran dish — chismol is the fresh tomato-onion-culantro salsa that brightens nearly every Honduran meal, from carne asada to baleadas to fried fish. Bright, crunchy, and lime-sharp, it is less a side dish and more a national condiment, made fresh at every table throughout the day.
Chismol
A traditional Honduran dish — chismol is the fresh tomato-onion-culantro salsa that brightens nearly every Honduran meal, from carne asada to baleadas to fried fish.

Step by stepInstructions
- Dice the tomatoes, onion, and bell pepper into small, even pieces
- Combine them in a bowl with the culantro and the minced chile, if using
- Season with the lime juice, salt, and pepper, and toss well
- Let it rest for ten minutes so the flavors meld, then taste and adjust the salt or lime
- Serve alongside grilled meats, fried fish, baleadas, or tajadas, or spoon it straight onto tortillas
💡 Chef tips & storage
Chismol is best eaten within a few hours of making, while the vegetables are still crunchy. Cucumber or cabbage can be added for extra texture, and a splash of vinegar makes it last longer.

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