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Tahitian Roasted Breadfruit (Uru ‘Ai)

Tahitian roasted breadfruit recipe: whole uru roasted until blistered and smoky, then eaten like a baked potato with salt, lime, and a drizzle of coconut cream.

⏱ 15 minPrep time
🔥 30 minCook time
🍽 4Servings
🏷 Side DishCategory
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Tahitian Roasted Breadfruit (Uru 'Ai)

Uru ‘ai, roasted breadfruit, is one of the oldest foods of Polynesia — the fruit that sustained voyagers across the Pacific and filled earth ovens for centuries. The simplest and most traditional way to eat it is roasted whole in the coals until the skin blisters black, the flesh steaming inside to a creamy, smoky softness.

What makes it great is the flavor and the ritual: deeply smoky and faintly sweet, the tender flesh is eaten like a baked potato, sprinkled with salt, squeezed with lime, and drizzled with coconut cream. It is the ultimate island comfort food, humble, ancient, and absolutely delicious.

Step by stepInstructions

  1. Preheat the oven to 400°F (or prepare a bed of hot coals).
  2. Prick the breadfruit all over with a fork and rub it with the coconut oil.
  3. Roast for 60 to 90 minutes, turning occasionally, until the skin is dark and blistered and the flesh yields to gentle pressure.
  4. Let it rest for 10 minutes, then cut into wedges and remove the core.
  5. Sprinkle with salt, squeeze with lime, and drizzle with coconut cream and butter if using.

💡 Chef tips & storage

The skin should be deeply charred and blistered — that's where the smoky flavor comes from. Serve it like a baked potato, piled with butter, salt, and coconut cream.

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Recipe details

Prep15 min
Cook30 min
Servings4
CategorySide Dish
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →