Ash-e Jo

A thick, golden barley soup simmered with turmeric and herbs, finished with yogurt and crispy fried onions, Persian comfort in a bowl.

⏱ 15 minPrep time
🔥 1 hr 15 minCook time
🍽 6Servings
🏷 Persian / Iranian KitchenCategory
☆☆☆☆☆No ratings yet

Ash-e jo, barley soup, is one of the oldest and humblest of Persian soups, a bowl of slow comfort that predates most of the country’s famous stews. Pearl barley simmers until it bursts, thickening the broth into a creamy golden porridge, while turmeric and fresh herbs keep it fragrant. It is often finished with a swirl of yogurt and a pile of crispy fried onions. It belongs to the family of ash, the thick Persian soups that are a meal in a bowl, and it shows up on winter menus across the country in a hundred small variations.

Thick, soothing, and golden with turmeric

The texture is thick and soothing, the barley soft and nutty, with the warm bitterness of turmeric and the freshness of herbs in every spoonful. The tangy yogurt and crunchy onions on top make each bite interesting. Serve it piping hot with flatbread — it is winter medicine in a bowl. A squeeze of lemon or an extra spoonful of yogurt brightens it further; let each guest choose their own finish.

Craving more? Explore all Persian / Iranian Kitchen recipes.

Part of the Middle Eastern pantry tradition — see the full guide to 20 essential Middle Eastern pantry ingredients.

Step by stepInstructions

  1. Bring the water or broth, barley, turmeric, salt, and pepper to a boil in a large pot. Cover and simmer 50 minutes, stirring occasionally.
  2. Meanwhile, fry the onion in the oil until deep golden and crisp; set half aside for garnish.
  3. Stir the herbs and the remaining fried onions into the soup and simmer 20 minutes more, until the barley is very tender and the soup is thick.
  4. Taste and adjust the salt.
  5. Ladle into bowls, top with a spoonful of yogurt and the reserved crispy onions, and serve with flatbread.

💡 Chef tips & storage

Rinse the barley well before cooking. If the soup gets too thick as it sits, loosen it with a splash of hot water or broth.

Rate this recipe

☆☆☆☆☆No ratings yet
Sign in to rate this recipe.

Recipe details

Prep15 min
Cook1 hr 15 min
Servings6
CategoryPersian / Iranian Kitchen
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →