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Bannock Maritime

Bannock recipe: a hearty pan bread with roots in Indigenous kitchens, baked golden and eaten warm with butter. A classic Atlantic Canada campfire bread.

⏱ 15 minPrep time
🔥 30 minCook time
🍽 4Servings
🏷 BreakfastCategory
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Golden pan-fried bannock bread brushed with butter

Bannock is one of the oldest breads on this continent — Indigenous peoples of Atlantic Canada made it over open fires long before the fur traders arrived, and the name itself travelled with the Scots who settled Pictou and Cape Breton. Every community has its own version, but the soul is the same: flour, water, and a hot fire.

Cooked in a heavy pan or baked on a trail of coals, it comes out crisp-edged and soft-hearted, best torn apart while still warm and slathered with butter. With jam, molasses or a fry-up beside it, bannock is breakfast that tastes like a campfire morning.

Step by stepInstructions

  1. Whisk the flour, baking powder and salt together in a bowl and rub in the butter until crumbly.
  2. Stir in the water or milk to make a soft, slightly sticky dough.
  3. Knead the dough briefly on a floured surface, then press it into a round about 3/4 inch thick.
  4. Melt a little butter in a heavy skillet and cook the bannock over medium heat for 6 to 8 minutes per side until golden and cooked through, or bake it at 400°F for 20 minutes.
  5. Serve warm, torn into pieces, with butter and jam or molasses.

💡 Chef tips & storage

Bannock is best warm, straight from the pan. If the dough feels too sticky, add a little more flour a spoonful at a time, but keep the dough soft — a tough bannock is a sad one.

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Recipe details

Prep15 min
Cook30 min
Servings4
CategoryBreakfast
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →