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Lamb Sosaties

Curried lamb skewers marinated in apricot jam and vinegar, grilled until caramelized — the sweet-sour classic of the South African braai.

⏱ 20 minPrep time
🔥 15 minCook time
🍽 6Servings
🏷 AppetizerCategory
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Sosaties are South Africa’s answer to the kebab, and no braai is complete without a few skewers sizzling on the coals. The marinade is the soul of the dish: curry, apricot jam, and vinegar work together into a sweet-sour glaze that caramelizes beautifully over the fire. The word comes from the Malay sate, and the tradition is a gift from the Cape’s early spice trade.

Sweet-sour skewers with charred, sticky edges

Lamb cubes marinate overnight until the apricot and curry have soaked deep into the meat, then grill into tender, lacquered bites with a faint tang of vinegar. The onions and bay leaves threaded between the lamb soften and catch the glaze, making every other skewer taste incomplete. Serve them straight off the fire with rice and a crisp salad.

Craving more? Explore all South African Kitchen recipes.

Step by stepInstructions

  1. In a bowl, whisk together the apricot jam, vinegar, curry powder, turmeric, garlic, ginger, oil, salt, and chili flakes until smooth.
  2. Add the lamb cubes and bay leaves, toss to coat, and cover. Refrigerate overnight, or at least 4 hours.
  3. Thread the lamb onto skewers, alternating with onion chunks and tucking a bay leaf piece here and there.
  4. Heat a grill or grill pan to medium-high heat.
  5. Grill the sosaties for 10 to 12 minutes, turning every few minutes and brushing with leftover marinade, until caramelized and cooked to your liking.
  6. Rest for 5 minutes, then serve hot with rice, chutney, and a squeeze of lemon.

💡 Chef tips & storage

Marinate overnight — the sweet-sour flavor needs time to penetrate the lamb. Soak wooden skewers in water for 30 minutes before threading to stop them burning.

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Recipe details

Prep20 min
Cook15 min
Servings6
CategoryAppetizer
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →