Mast-o khiar is the Persian answer to tzatziki: a cool, creamy yogurt bowl flecked with cucumber, garlic, and mint, dressed up with walnuts and raisins. It is served at nearly every Persian meal, soothing spicy stews and rich kebabs alike. In summer, Iranians make it a little looser and drink it like a cold soup. Every household makes it slightly differently — some with dill, some with a crunch of walnuts — but the base is always thick yogurt and plenty of cucumber.
Cool, tangy, and full of crunch
The yogurt is thick and tangy, the cucumber adds crunch and freshness, and the walnuts bring a pleasant bitterness that the raisins balance with sweetness. A bloom of dried mint in oil poured on top makes the whole bowl fragrant. Serve it as a side, a dip, or a light lunch with warm bread. It is also a wonderful partner for grilled meat, and a little grated garlic and lemon zest brighten it further.
Craving more? Explore all Persian / Iranian Kitchen recipes.


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