Home / Dinner / Mloukhia (Tunisian Jute Leaf Stew)

Mloukhia (Tunisian Jute Leaf Stew)

Silky emerald jute-leaf stew with fall-apart lamb, garlic, and warm spices, ladled over rice — a treasured Tunisian celebration dinner.

⏱ 15 minPrep time
🔥 1 hr 30 minCook time
🍽 6Servings
🏷 DinnerCategory
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Mloukhia — a slow stew of dried jute leaves with lamb — is reserved for special occasions in Tunisia, where it is served at weddings, Eid, and the biggest family dinners. Its deep green color and silky texture make it unforgettable, and it is one of those dishes that looks mysterious and tastes like home. The dried leaves keep for a long time, which is why the stew can appear on any festive table in any season.

Smooth as velvet, green as an emerald

The dried leaves cook down into a glossy, almost velvety sauce that clings to the lamb and coats every grain of rice. Garlic and coriander perfume it, and a squeeze of lemon cuts the richness at the table. The texture surprises first-timers — silky and slightly slick, the way okra can be — but the flavor, rich and savory and faintly herbal, wins everyone over. Served with rice and lemon, it is a complete and deeply satisfying meal.

Craving more? Explore all North African Kitchen recipes.

Step by stepInstructions

  1. Simmer the lamb in the water with a pinch of salt until very tender, about 1 hour, skimming any foam.
  2. Crush the garlic with the coriander, caraway, and 1/2 teaspoon salt into a paste, using a mortar or the flat side of a knife.
  3. Cook the garlic paste in the olive oil in a separate pot for 2 minutes.
  4. Whisk in the mloukhia powder, then slowly whisk in the lamb broth, working out any lumps.
  5. Add the lamb and tomato paste and simmer 20 to 30 minutes, whisking occasionally, until thick and glossy. Season with salt and pepper.
  6. Serve over rice with lemon wedges on the side.

💡 Chef tips & storage

Dried mloukhia powder is sold at Middle Eastern grocers; it keeps for months in the pantry. Whisk it in slowly — lumps are its only enemy.

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Recipe details

Prep15 min
Cook1 hr 30 min
Servings6
CategoryDinner
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

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Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →