Home / Costa Rican Kitchen / Pipián Costarricense

Pipián Costarricense

A traditional Costa Rican dish — Pipián is a velvety stew made from the pipián, a pale green squash treasured in Costa Rican home cooking.

⏱ 15 minPrep time
🔥 30 minCook time
🍽 4Servings
🏷 Costa Rican KitchenCategory
☆☆☆☆☆No ratings yet

A traditional Costa Rican dish — Pipián is a velvety stew made from the pipián, a pale green squash treasured in Costa Rican home cooking. The squash cooks down in milk with butter, achiote, onion, and a whisper of sugar until it becomes a creamy, golden guiso with a hint of sweetness. Served with tortillas or beside rice and beans, it is countryside comfort at its finest.

Step by stepInstructions

  1. Peel the pipián, scoop out the seeds, and cut the flesh into small dice.
  2. Melt the butter with the achiote oil in a pot over medium heat and sauté the onion and garlic until soft, about four minutes.
  3. Add the squash and the milk, cover, and simmer for about twenty minutes, until the squash is very soft.
  4. Mash the squash into the milk with a potato masher, or blend briefly, leaving some texture.
  5. Season with salt, sugar, and pepper, and simmer uncovered for five minutes until the stew thickens slightly.
  6. Stir in the culantro and serve hot with warm tortillas.

💡 Chef tips & storage

If pipián is unavailable, use a tender green zucchini-type squash or an immature pumpkin. For a heartier meal, simmer cubes of pork or chicken in the stew before adding the milk.

Rate this recipe

☆☆☆☆☆No ratings yet
Sign in to rate this recipe.

Recipe details

Prep15 min
Cook30 min
Servings4
CategoryCosta Rican Kitchen
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →