A traditional Costa Rican dish — Pipián is a velvety stew made from the pipián, a pale green squash treasured in Costa Rican home cooking. The squash cooks down in milk with butter, achiote, onion, and a whisper of sugar until it becomes a creamy, golden guiso with a hint of sweetness. Served with tortillas or beside rice and beans, it is countryside comfort at its finest.
Pipián Costarricense
A traditional Costa Rican dish — Pipián is a velvety stew made from the pipián, a pale green squash treasured in Costa Rican home cooking.

Step by stepInstructions
- Peel the pipián, scoop out the seeds, and cut the flesh into small dice.
- Melt the butter with the achiote oil in a pot over medium heat and sauté the onion and garlic until soft, about four minutes.
- Add the squash and the milk, cover, and simmer for about twenty minutes, until the squash is very soft.
- Mash the squash into the milk with a potato masher, or blend briefly, leaving some texture.
- Season with salt, sugar, and pepper, and simmer uncovered for five minutes until the stew thickens slightly.
- Stir in the culantro and serve hot with warm tortillas.
💡 Chef tips & storage
If pipián is unavailable, use a tender green zucchini-type squash or an immature pumpkin. For a heartier meal, simmer cubes of pork or chicken in the stew before adding the milk.

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