Sopa de guineo is the everyday soup of Colombia’s Pacific and Caribbean lowlands, where green bananas — guineos — simmer with aromatics into a gentle, starchy broth. It is the kind of honest food that cooks itself from whatever is in the garden.
Green bananas, humble and soothing
The bananas soften into tender, potato-like chunks while the broth turns lightly starchy and fragrant with cilantro and scallion. A splash of milk makes it silkier, and it is best eaten steaming hot, mopped up with rice.


Join the conversation
Only members can comment — it takes a few seconds to create a free account.
Log in Create an account