Ginataang kalabasa is the Bicol region’s gift to vegetable lovers: sweet squash and string beans simmered in coconut milk until everything turns creamy and luxurious. In Bicol, where coconut palms line every road, gata — coconut milk — is the backbone of the kitchen, and this simple stew shows why. It is the dish that turns even picky eaters into squash lovers, thanks to that silky, gently sweet sauce; made with shrimp it becomes a meal, and made without, it is the perfect side.
Sweet, creamy, and gently savory
The squash breaks down just slightly as it simmers, thickening the coconut milk into a silky sauce that clings to the beans. Sweetness from the squash plays against the salt of fish sauce, while a single chili adds a whisper of warmth. It is simple enough for a weeknight and special enough to serve to company, and over steamed rice it tastes like the tropics.
Craving more? Explore all Filipino Kitchen recipes.
This dish leans on the condiments covered in Beginner’s Guide to Asian Sauces & Seasonings.


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