A traditional Cuban refreshment — Guarapo is the sweet, grassy juice pressed from fresh sugar cane, the island’s original cure for sweltering afternoons. Street vendors crank it through heavy presses, and the classic variation, guarapo con limón, gets a squeeze of lime over ice. Nothing captures the taste of Cuba in a glass quite like it.
Guarapo
A traditional Cuban refreshment — Guarapo is the sweet, grassy juice pressed from fresh sugar cane, the island’s original cure for sweltering afternoons.

Step by stepInstructions
- Peel the sugar cane and cut it into pieces small enough to fit your juicer.
- Run the cane through a masticating juicer, collecting the pale green juice.
- Strain the juice through a fine-mesh sieve if it is pulpy.
- Stir in the lime juice, adjusting with a little sugar or water to taste.
- Serve over ice with a mint sprig and a lime wedge.
💡 Chef tips & storage
A masticating or cold-press juicer extracts the most from tough cane; a centrifugal juicer works but yields less. Without a press, look for bottled pure cane juice at Latin grocers — the flavor is very close.

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