Home / Korean Kitchen / Sigeumchi Namul

Sigeumchi Namul

Tender blanched spinach tossed with sesame oil, garlic, and soy — the simple green banchan served with nearly every Korean meal.

⏱ 10 minPrep time
🔥 5 minCook time
🍽 4Servings
🏷 Korean KitchenCategory
☆☆☆☆☆No ratings yet
Sigeumchi Namul — blanched spinach with sesame oil, garlic and soy

Namul is the Korean art of seasoning blanched or sautéed vegetables, and sigeumchi namul, sesame spinach, is its most famous example. A pile of tender spinach is tossed with garlic, soy, and sesame oil until each leaf is glossy and fragrant. It is the green that appears beside nearly every Korean meal, and it is ready in minutes. It is the simplest banchan there is, and the one you will make again and again.

A bright green bowl of sesame-scented simplicity

The spinach stays tender and bright, coated in a light, savory dressing with a warm toasted-sesame finish. It is served at room temperature, which makes it perfect for preparing ahead of a big meal. Squeeze the blanched spinach very dry so the dressing clings instead of pooling in the bowl. Serve it alongside grilled meats, stews, or a simple bowl of rice, and watch it disappear. It also keeps for a day in the fridge, so a generous batch never goes to waste.

Craving more? Explore all Korean Kitchen recipes.

Want the full story on the sauces behind this dish? See our Beginner’s Guide to Asian Sauces & Seasonings.

Step by stepInstructions

  1. Bring a large pot of salted water to a boil and add the spinach.
  2. Blanch for 30 to 45 seconds, until just wilted, then drain and plunge into ice water.
  3. Squeeze the spinach into a firm ball and squeeze out every drop of water.
  4. Loosen the spinach with your fingers and toss with the garlic, scallion, soy sauce, sesame oil, salt, and gochugaru, if using.
  5. Sprinkle with sesame seeds and serve at room temperature.

💡 Chef tips & storage

Blanch the spinach in well-salted boiling water for just 30 seconds, then plunge it into ice water to keep the color bright. Squeeze it thoroughly dry so the seasoning sticks.

Rate this recipe

☆☆☆☆☆No ratings yet
Sign in to rate this recipe.

Recipe details

Prep10 min
Cook5 min
Servings4
CategoryKorean Kitchen
PublishedAugust 17, 2026
Emily — the cook behind My Comfort Recipes

Hi, I'm Emily 🧡

Hi, I'm Emily — the cook behind My Comfort Recipes. Simple, tested comfort food for real weeknights, written down the way grandma would. Pull up a chair. More about me →